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Health Tip – Aug. 11 – Plan An Afternoon of Food...

Autumn requires us to make changes in our lifestyle due to weather, school activities, and upcoming holidays. Greet the fall with ways to help...

Health Tip – Aug. 10 – Stay Safe and Healthy at...

The Marquette County Fair opens this week, an event that many of us prepare for and look forward to all year. Here are a...

Health Tip – Aug. 9 – Back to School Health

It won't be long before children say good-bye to summer vacation and head back to school. There are steps to take to ensure a...

Health Tip – Aug. 8 – Eat Healthy While Traveling

Even when you travel, you can stick to your healthy eating plan. Bring your own meal for the flight or car ride. Homemade...

Health Tip – Aug. 5 – Thaw Your Brain

Too much ice cream too fast will cause the proverbial brain freeze. When this happens, press your tongue flat against the roof of your...

Health Tip – Aug. 4 – If Your Throat Tickles, Scratch...

When you were nine, playing your armpit was a cool trick. Now, as an adult, you can still appreciate a good body-based feat, but...

Health Tip – Aug. 3 – Break a Fever With Your...

Did you know you can break a fever with your armpits? Anything up to 102°F is mild and can be treated by drinking...

Health Tip – Aug. 2 – Camp Safely

Camping is a fun way to get family and friends together to enjoy the outdoors. Take a few minutes to help ensure your camping...

Health Tip – Aug. 1 – Yoga Can Reduce Chronic Pain

A small Canadian study found that practicing yoga twice weekly for eight weeks reduced the symptoms of chronic pain and mental stress in women...

Health Tip – July 29 – Tylenol Maximum Daily Dose Lowered

Johnson and Johnson has reduced the maximum daily dose of its Extra Strength Tylenol pain reliever to lower risk of accidental overdose from acetaminophen,...