Tag: Health Tip
Health Tip – July 28 – How to Apply Insect Repellent...
Although once considered just a nuisance, insect bites can lead to serious medical problems. Not only can certain insects spread diseases like West Nile...
Health Tip – July 27 – Beat the Heat
As temperatures rise, your body works overtime to stay cool. Any outdoor activity in high heat is physically stressful and can lead to heat...
Health Tip – July 26 – Keep it Clean
Whether preparing food in your kitchen for the backyard grill or putting it all together at the campground, be sure to keep food surfaces...
Health Tip – July 25 – Swimmer’s Ear
Swimmer's Ear is an infection of the ear and/or outer ear canal, which can cause the ear to itch or become red and inflamed....
Health Tip – July 22 – Sleep Well
Resist the urge to stay up later during long summer days. Instead pay attention to good sleep hygiene by keeping the same bedtime...
Health Tip – July 21 – Alcohol – Go Lite
Summer's a great time to skip drinks with hard alcohol and choose a light, chilled alcoholic beverage (unless you are pregnant or should...
Health Tip – July 20 – Vacation Time
Improve your heart health: take advantage of summer's slower schedule by using your vacation time to unwind.
Vacations have multiple benefits: They can help...
Health Tip – July 19 – Get Outside to Exercise
Pick one outdoor activity -- going on a hike, taking a nature walk, playing games such as tag with your kids, cycling, roller...
Health Tip – July 18 – Floss Daily
You know you need to, now it's time to start: floss every single day. Do it at the beach (in a secluded spot),...
