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Health Tip – Aug. 16 – The Benefits of a High...

High protein diets increase in the amount of proteins one consumes on a daily basis. Though there is some debate about the effectiveness...

Health Tip – Aug. 15 – The Vegetarian Way

The vegetarian diet is actually more than merely a diet to many people it is a way of life and habit. There are estimated...

Health Tip – Aug. 12 – Kids and Antibiotics

Kids who get lots of antibiotics from their doctors are more likely to harbor the MRSA superbug, although it's still rare, a new study...

Health Tip – Aug. 11 – Plan An Afternoon of Food...

Autumn requires us to make changes in our lifestyle due to weather, school activities, and upcoming holidays. Greet the fall with ways to help...

Health Tip – Aug. 10 – Stay Safe and Healthy at...

The Marquette County Fair opens this week, an event that many of us prepare for and look forward to all year. Here are a...

Health Tip – Aug. 9 – Back to School Health

It won't be long before children say good-bye to summer vacation and head back to school. There are steps to take to ensure a...

Health Tip – Aug. 8 – Eat Healthy While Traveling

Even when you travel, you can stick to your healthy eating plan. Bring your own meal for the flight or car ride. Homemade...

Health Tip – Aug. 5 – Thaw Your Brain

Too much ice cream too fast will cause the proverbial brain freeze. When this happens, press your tongue flat against the roof of your...

Health Tip – Aug. 4 – If Your Throat Tickles, Scratch...

When you were nine, playing your armpit was a cool trick. Now, as an adult, you can still appreciate a good body-based feat, but...

Health Tip – Aug. 3 – Break a Fever With Your...

Did you know you can break a fever with your armpits? Anything up to 102°F is mild and can be treated by drinking...