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Health Tip – Sept. 28 – Acne Tips

The first among the acne tips is to maintain a healthy diet that includes a lot of fresh fruit and vegetables. Your skin is...

Health Tip – Sept. 27 – Unknown Secrets of the Cucumber

Cucumber benefits you in many ways as it contains most of the vitamins you need every day. Just one cucumber contains Vitamin B1, Vitamin...

Health Tip – Sept. 26 – Carrot Juice Benefits: A Great...

Increasing your vitamin intake through dietary changes can be difficult for some of us on the go. There are some easy ways to fulfill...

Health Tip – Sept. 23 – Corn Syrup vs. Sugar

You’ve likely seen the advertisements promoting the idea that corn syrup is the same as sugar. There is a difference - high fructose corn...

Health Tip – Sept. 22 – Fish Oil May Lessen Alcohol...

Here's more evidence that omega-3 fatty acids may help lessen depression, at least in mice. And it may also reduce the creatures' alcohol cravings....

Health Tip – Sept. 21 – Things Your Dog Should Never...

Studies have shown that people with pets live longer and healthier lives. Make sure your dog lives a long and healthy life by not...

Health Tip – Sept. 20 – Folate May Lower Risk of...

A higher dietary intake of folate from produce and folic acid from fortified foods and supplements may lower the risk of colon cancer. This...

Health Tip – Sept. 19 – Tinted Lenses for Migraines

If you have migraines preceded by a visual aura (such as flashes of light or intense patterns) special precision tinted lenses may help stave...

Health Tip – Sept. 16 – Get a Move On to...

Get a move on. Exercise, including yoga, tai chi, and walking,has been shown over and over again to reduce pain. In fact, a study...

Health Tip – Sept. 15 – Rub on Relief

If you have pain, rub on relief. Topical gels can bring relief by helping to numb nerve endings and increase blood flow to the...