Health Tip – July 25 – Fatigue Facts – Five Things That Make You...
Are you tired? Your extreme fatigue could be coming from one of these energy suckers:
1. Dehydration - It turns out that even moderate dehydration...
Word of the Day – July 25 – Oftentimes
Adverb: Oftentimes (AW-fun-tymez)
Definition: Often, repeatedly
Sample sentence: Oftentimes, she is the last employee to leave the office for the day.
Health Tip – July 24 – Get Moving
A healthful diet is not the only factor when it comes to achieving a healthy weight - physical activity plays an important role as...
Word of the Day – July 24 – Ahimsa
Noun: Ahimsa (uh-HIM-sah)
Definition: The Hindu and Buddhist doctrine of refraining from harming any living being.
Sample sentence: The world would be a much better place...
Health Tip – July 23 – Do Weight Loss Supplements Really Work?
It’s tempting to resort to weight-loss supplements in the daily battle against the bulge, but there are indeed no shortcuts. A study published online...
Word of the Day – July 23 – Tucket
Noun: Tucket (TUCK-ut)
Definition: A fanfare on a trumpet.
Sample sentence: The tucket sounded, and everyone rose as the king and queen entered the courtyard.
Word of the Day – July 20 – Bruit
Verb: Bruit (BROOT)
Definition: Report, rumor
Sample sentence: Word of John's imminent dismissal was something for his co-workers to bruit about around the water cooler.
Health Tip – July 20 – High Blood Pressure: Rewriting Family History
We know that the risk of developing hypertension increases when one of your parents is affected with the disease. Even if your father or...
Health Tip – July 19 – Got Asthma? Your Pillow Could Make Matters Worse
Got asthma? Your pillow, a haven for dust mites, could be making matters worse. Wash your pillows regularly and replace them annually.
No matter how...
Word of the Day – July 19 – Kedge
Verb: Kedge (KEJ)
Definition: To move a ship by means of a line attached to a small anchor dropped at the distance and in the...
