Marquette, MI – December 9, 2025 – On our latest update with Active Physical Therapy, we heard about the importance of having good ankle mobility known as ankle dorsiflexion.
Kangas explained what that mobility is and what kinds of activities is it used for in our daily lives. He also shared some good tips for testing it out individually and how someone can tell if that mobility is restricted.
Kangas also talked about how the mobility can be compromised and how medical attention and physical therapy can help.
-mediaBrew Communications
