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Health Tip – Dec. 27 – Pollution and the Migraine...

If you get frequent headaches, including migraines, air pollution may to be blame, at least for some of them. Researchers in Chile recently reported...

Health Tip – Dec. 26 – Fighting Migraines with Exercise

Exercise can bring on severe headaches in some individuals who suffer from migraines, but a new study from Sweden suggests that for many, exercise...

Health Tip – Dec. 23 – Feeling Dizzy?

If you often feel dizzy or faint after standing up, consider having your blood pressure checked. Low blood pressure (hypotension) is often due to...

Health Tip – Dec. 22 – Religion and Mental Health

If attending religious services is part of your regular routine, you may be getting more out of your ritual than you think. A new...

Health Tip – Dec. 21 – Stress Relief – Flower Remedies

Stress can negatively impact your physical health, mood and social interactions. One way to help address the symptoms of stress is with passion flower...

Health Tip – Dec. 20 – Hints for the Heart: Easy...

Giving up sweetened sodas might be a simple and inexpensive way to lower women’s risk of heart disease. Results of a study presented at...

Health Tip – Dec. 19 – Women and Depression

Too much TV and not enough exercise appear to add up to depression for older women. A new investigation from the Harvard School of...

Health Tip – Dec. 16 – Pistachios for Weight Control

Pistachios in the shell may not be as popular as traditional choices like carrots for a healthy (practically no-cal) snack, but as one of...

Health Tip – Dec. 15 – How To Use a Neti...

If you suffer from chronic sinus problems, nasal congestion or postnasal drip, you may want to consider using a Neti pot. Originally from the...

Health Tip – Dec. 14 – Broccoli for Health

If you want the health benefits of broccoli, you’ll have to eat it - forget supplements - and you’ll have to cook it right,...