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Dee Dee - Health Tip

Health Tip – Mar. 26 – A Good Between Meals Snack...

A quick addition to a weight loss program is chewing gum. It can serve as a low-calorie alternative for dieters who are dealing with...
Dee Dee - Health Tip

Health Tip – Mar. 18 – Seasonal Affective Disorder in the...

Seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year.  In most cases, seasonal affective...

Health Tip – Dec. 7 – Exercise, Melatonin Against Alzheimer’s

A combination of regular physical exercise plus daily doses of melatonin could slow, and perhaps halt, the development of Alzheimier's. So far, this combo...

Health Tip – Oct. 21 – Bad News For Night Owls

Researchers at Britain's Roehampton University questioned 1,068 men and women about their eating and sleeping habits as well as how they rated their levels...

Word of the Day – Sept. 13 – Solace

Noun: Solace (SAH-lus) Definition: 1. Alleviation of grief or anxiety 2. A source of relief or consolation Sample sentence: After her husband’s death, Mary often found...