Tag: Valerian
Health Tip – Nov. 7 – Shaky Hands?
Essential tremor is a common condition, affecting millions of people worldwide. Characterized by the involuntary shaking of the hands, head or neck, the symptoms...
Health Tip – Apr. 19 – Tips for Rest and Sleep
Rest is as important as physical activity for general health. Identify periods during the day when you can be passive, without stimulation, doing nothing,...
