Tag: Stress
Health Tip – Feb. 20 – Why You Should Check Your...
Monitoring blood pressure at home can help keep it from rising and may help reduce the need for medication. A recently published analysis of...
NMU Concert Series Takes You Far Far Away Clearing The Weeks...
February 3, 2012 - Northern Michigan University Marquette - One of the main benefits to attending a concert in the Great...
Health Tip – Oct. 20 – Yoga to Help Diabetics
Yoga is no substitute for the more vigorous exercise which many people with diabetes need in order to lose weight, but a new study...
Health Tip – Sept. 22 – Fish Oil May Lessen Alcohol...
Here's more evidence that omega-3 fatty acids may help lessen depression, at least in mice. And it may also reduce the creatures' alcohol cravings....
Health Tip – Sept. 16 – Get a Move On to...
Get a move on. Exercise, including yoga, tai chi, and walking,has been shown over and over again to reduce pain. In fact, a study...
