Tag: Muscle Tension
Health Tip – Feb. 18 – Neck Pain? Try Yoga
Iyengar yoga has been proven to help ease back pain, and researchers in Germany and Austria recently investigated whether it could also help patients...
Health Tip – Jan. 17 – The Benefits of Laughter
Laughter may very well be the best medicine; it increases oxygen to the brain, stimulates organ systems, decreases muscle tension, cools down your body’s...
Health Tip – Aug. 20 – Back Pain Ruining Your Day?
Chronic back pain is often due to poor posture, injuries, or muscle tension, and can profoundly impact your quality of life. Instead of using...
