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Health Tip – Dec. 7 – Green Tea for Weight Loss

Following previous research suggesting that green tea affects metabolism, researchers at Penn State fed obese mice epigallocatechin-3-gallate (EGCG), a compound found in most green...

Health Tip – Nov. 22 – Smoking and Stroke

New data from Canada suggests that smokers’ risk having strokes or mini-strokes nearly a decade earlier than non-smokers. After they reviewed the records and...

Health Tip – Nov. 16 – Alzheimer’s: The Sleep Connection

Getting enough sleep might help lower the risk of Alzheimer’s disease. The link to sleep hasn’t been entirely proved yet, but a new study...

Health Tip – Nov. 4 – Canola Oil and Colon Cancer

Using canola oil for cooking might help protect against colon cancer, according to a new study. Researchers from South Dakota State University have reported...

Health Tip – Oct. 28 – Drinking More Fluids Could Lower...

Men who drink plenty of low-sugar fluids may reduce their risk for bladder cancer, new research suggests. Although the reason for the association between fluid...

Health Tip – Sept. 22 – Fish Oil May Lessen Alcohol...

Here's more evidence that omega-3 fatty acids may help lessen depression, at least in mice. And it may also reduce the creatures' alcohol cravings....