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Health Tip – Sept. 20 – Exercise to Quell Hot Flashes

Many women think that exercise might aggravate hot flashes, but Penn State researchers found just the opposite in a group of women who reported...

Health Tip – Sept. 12 – Do You Suffer From Social...

Researchers in Germany have coined the term “social jet lag” to describe the discrepancy between our biological clocks and the modern demands on our...

Health Tip – Sept. 10 – More Vitamin D, Fewer Fractures

A new report from Tufts University suggests that higher daily doses of vitamin D - between 800 and 2000 IUs - can significantly lower...

Health Tip – Aug. 30 – Dressing Your Salad to Boost...

If you want to get the biggest nutritional bang from your salad greens, be sure your dressing is made with a monounsaturated fat such...

Health Tip – Aug. 29 – Best Way to Treat a...

If you are visiting the ocean you could have a run-in with a jellyfish. The stings from these weird-looking creatures can ruin your day...

Fire Destroys Besse Lumber Mill In Newberry, MI

MARQUETTE, MI - (Great Lakes Radio News) - The investigation is underway into the cause of an overnight fire that destroyed a Newberry lumber...

Health Tip – Aug. 16 – Obese, But Healthy?

Being obese doesn’t automatically mean you’re destined for cardiovascular disease - although it certainly increases the odds. New research from the UK shows that...

Health Tip – Aug. 2 – Bananas Are Better Than Sports...

If you want a better nutritional boost while exercising, go bananas. New findings from Appalachian State University’s Human Performance Lab in North Carolina show...

Marquette Woman Found Dead at Rock Fest in Wisconsin

MARQUETTE, MI - (Great Lakes Radio News) - The investigation is continuing into the death of a Marquette woman at last week's Rock Fest...

Health Tip – July 20 – High Blood Pressure: Rewriting Family...

We know that the risk of developing hypertension increases when one of your parents is affected with the disease. Even if your father or...