Tag: Intakes
Health Tip – Jan. 17 – Choline for a Better Brain
Your memory might be sharper if your diet contains lots of choline - a micronutrient found in some fatty foods, including egg yolks. A...
Health Tip – Dec. 2 – Reducing Macular Degeneration Risk
Macular degeneration is a debilitating eye disorder generally considered to be irreversible, and it remains the leading cause of blindness in individuals over the...
Health Tip – Nov. 2 – Avoid Iodine Deficiency
Iodine, a non-metallic mineral, is required by humans in trace amounts for proper development and growth. An iodine deficiency leads to an enlarged thyroid...
