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Health Tip – July 18 – Lose a Few Pounds to...

Women: if you’re overweight or obese, shedding just 10 percent of your weight might reduce your overall cancer risk. The goal is to lower...

Health Tip – July 5 – Jogging For a Longer Life

Jogging may extend your life. We're talking about an additional 6.2 years of life for male joggers and an additional 5.6 years for women...