Tag: High Blood Pressure
Health Tip – Jan. 5 – Vitamin D and Your Health
Taking supplements to overcome a vitamin D deficiency may cut the risk of dying by more than half compared to people who remain deficient....
Health Tip – Jan. 3 – Regular Exercise Promotes Better Sleep
You're more likely to get a good night's sleep if you perform moderate exercise for at least 150 minutes a week - that's only...
Health Tip – Dec. 28 – Cutting Down on Salt May...
Cutting down on salt may help your bones. That's the word from Australian researchers who found that middle-aged women following a low-salt diet to...
Health Tip – Dec. 23 – Feeling Dizzy?
If you often feel dizzy or faint after standing up, consider having your blood pressure checked. Low blood pressure (hypotension) is often due to...
Health Tip – Nov. 17- Pre-Hypertension Boosts Stroke Risk
We’ve long known that high blood pressure is a primary risk factor for stroke, but new research suggests that blood pressure on the high...
