Tag: High Blood Pressure

We usually think of gazpacho as a refreshing summer treat, but researchers from the University of Barcelona in Spain have shown that the traditional...

Simply getting an extra hour or so of shuteye might help lower your blood pressure. A study published online on November 22, 2012 by...

Contrary to what many women believe, menopause doesn’t lead to weight gain. Instead, the drop in estrogen redirects the process of fat storage in...

Blood sugar in the “high normal” range - short of levels associated with diabetes or even pre-diabetes - can lead to brain shrinkage, according...

Research from China suggests that drinking green tea may provide benefits beyond protecting us against cardiovascular diseases, esophageal cancer, high blood pressure and the...

I am a great fan of wild blueberries, and I was pleased to see the results from the 15th Annual Wild Blueberry Health Summit...

Sleep apnea, also called obstructive sleep apnea, is a disorder that causes interruptions of normal breathing during sleep. Symptoms include: 1. Heavy snoring 2. Periods of...

If you haven’t been sleeping well, you’re likely to be tired a lot of the time, have headaches and gain weight. Not surprisingly, your...

The daunting variety of vitamins and other supplements on the market today can make choices difficult. Alongside traditional multivitamins and single-nutrient pills (such as...

If more people at high risk for cardiac disease ate dark chocolate daily, there might be fewer heart attacks and strokes. That conclusion comes...