Tag: Health Benefits
Health Tip – June 14 – Nuts for Diabetes and Heart...
If you don’t go overboard, munching on nuts daily can help lower your risks of developing metabolic syndrome, type 2 diabetes and heart disease....
Health Tip – June 11 – Broccoli and Bok Choy May...
The health benefits of cruciferous vegetables - broccoli, cauliflower, green cabbage, kale and collard greens - are well known: these foods are rich in...
Health Tip – May 29 – Get Thinner With Chocolate?
Actress Katherine Hepburn credited her famously slim build to "a lifetime of chocolate," and now a new investigation from California suggests that eating chocolate...
Health Tip – May 23 – Four Health Benefits of Turmeric
Turmeric (Curcuma longa) is a culinary spice, a major ingredient in Indian curries, and the source of American mustard's bright yellow color. Used as...
Health Tip – May 8 – More Good News About Chocolate
If you’ve been looking for solid evidence that chocolate offers health benefits, try this: an analysis of 42 small clinical trials suggest that a...
Health Tip – Apr. 16 – Is Your Produce Exposing You...
Eating fresh produce is the best way to obtain the nutrients that support optimum health, but the pesticides used on many crops remain a...
Health Tip – Mar. 19 – A Bit About Garlic
Garlic is a culinary mainstay that provides a host of health benefits. It can help improve overall cholesterol levels, lower blood pressure and decreases...
Shopping Show Featured Deal – Olive Oil Produced in the U.P.
Extra Virgin Olive Oil is the least processed type of olive oil and therefore offers more health benefits than pure or light olive oil....
Health Tip – Dec. 14 – Broccoli for Health
If you want the health benefits of broccoli, you’ll have to eat it - forget supplements - and you’ll have to cook it right,...
Health Tip – Dec. 8 – Is Fresh Juice Better?
If you have ever had the good fortune to drink freshly squeezed orange or grapefruit juice, you undoubtedly have been amazed at how much...
