Tag: Fruits And Vegetables
Health Tip – July 30 – Golden Years Coming?
Women can do just fine in their 70s if they keep eating their fruits and vegetables and continue getting some daily exercise. New findings...
Health Tip – July 3 – A Clear Reason to Eat...
Want to eat more fruit and vegetables? Of course you do! Upping your produce intake is one of the surest paths to better health,...
Health Tip – June 12 – Fiber, Women and Cardiovascular Disease
While we know how diet affects the heart, here’s some good news for women: a study of the eating habits of more than 20,000...
Health Tip – May 15 – Fresh Fruits and Vegetables for...
Here’s a headline that could add up to new respect for fruits and vegetables: researchers in Scotland have found that the more fresh produce...
Health Tip – Apr. 16 – Is Your Produce Exposing You...
Eating fresh produce is the best way to obtain the nutrients that support optimum health, but the pesticides used on many crops remain a...
Health Tip – Mar. 22 – Flavonoids Fight Cardiovascular Disease
The more we learn about edible plants - a category that includes nuts and cocoa as well as fruits and vegetables - the healthier...
Health Tip – Feb. 21 – Fruits and Vegetables for a...
Research from England suggests that the safest route to a golden glow is eating lots of fruits and vegetables. What's more, the tan you...
Health Tip – Feb. 17 – You Can Gain Weight Eating...
While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who...
Health Tip – Jan. 18 – Natural Teeth Whitening
If you have had your teeth whitened by bleaching - either by your dentist or with home teeth-whitening kits - you may be able...
Health Tip – Jan. 13 – Eating to Keep Your Mind...
The more antioxidant-rich fruits and vegetables in your diet, the greater your chances of keeping your wits about you as you get older.
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