Tag: Fruit And Vegetable
Health Tip – Jan. 18 – Don’t Ignore Those Mid-day Munchies
It’s 2 p.m. and you’re hungry, again. Skip the vending machine and reach for a tasty, nutritious snack that won’t sabotage your stay-slim plans.
Try...
Health Tip – July 30 – Golden Years Coming?
Women can do just fine in their 70s if they keep eating their fruits and vegetables and continue getting some daily exercise. New findings...
Health Tip – May 15 – Fresh Fruits and Vegetables for...
Here’s a headline that could add up to new respect for fruits and vegetables: researchers in Scotland have found that the more fresh produce...
Health Tip – Feb. 17 – You Can Gain Weight Eating...
While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who...
Health Tip – Jan. 13 – Eating to Keep Your Mind...
The more antioxidant-rich fruits and vegetables in your diet, the greater your chances of keeping your wits about you as you get older.
German...
Health Tip – Nov. 8 – More Fruits and Vegetables, Please!
Researchers in Australia are reporting that different foods affect the risks of cancer in different parts of the colon. The investigators found that consumption...
