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Health Tip – Feb. 26 – More Sleep Might Lower Blood...

Simply getting an extra hour or so of shuteye might help lower your blood pressure. A study published online on November 22, 2012 by...

Health Tip – Oct. 21 – Bad News For Night Owls

Researchers at Britain's Roehampton University questioned 1,068 men and women about their eating and sleeping habits as well as how they rated their levels...