Friday, January 22, 2021
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Health Tip – Sept. 21 – Sedentary Life as Bad as...

If you’ve been thinking about an exercise program, it’s about time to get off the couch. A new study from Harvard suggests that inactivity...
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Marquette County YMCA Expands Programs For All Ages

MARQUETTE, MI – (Great Lakes Radio News) – The YMCA of Marquette County, better known as the “Y”, is starting up a series of...

The Latest Happenings At The YMCA Of Marquette County

MARQUETTE, MI – (Great Lakes Radio News) – The Marquette County Y is keeping busy with a series of events and activities coming up...

Health Tip – Feb. 2 – Mindful Eating to Fight Fat

A new study from the University of California, San Francisco, suggests that mindful eating plus stress reduction can prevent weight gain. In fact, the...

Health Tip – Jan. 5 – Vitamin D and Your Health

Taking supplements to overcome a vitamin D deficiency may cut the risk of dying by more than half compared to people who remain deficient....

Health Tip – Jan. 3 – Regular Exercise Promotes Better Sleep

You're more likely to get a good night's sleep if you perform moderate exercise for at least 150 minutes a week - that's only...

Health Tip – Oct. 20 – Yoga to Help Diabetics

Yoga is no substitute for the more vigorous exercise which many people with diabetes need in order to lose weight, but a new study...

Calendar – Benefits/Fundraisers – 8th Annual Swim Teal Lake for Diabetes...

Negaunee – The 8th annual Swim Teal Lake for Diabetes, a 2.25 mile swim across Teal Lake, will be held on Saturday, July 30 beginning at 9 a.m. at the Negaunee beach and ending at the Al Quaal beach in Ishpeming. A safety briefing for all swimmers and volunteer paddlers will be held at 8:45 [...]

Calendar – Benefits/Fundraisers – Teal Lake Swim Meet and Greet –...

Negaunee – A meet and greet Teal Lake Swim pre-swim gathering will be held on Thursday, July 28 from 7 to 9 p.m. at Chapper’s Pub in downtown Negaunee. Special guest will be Coralie Simmons, 2000 Olympic water polo silver medalist. Hozz will perform live music on the patio. A portion of the evening’s sales [...]

Calendar – Benefits/Fundraisers – Benefit for the U.P. Diabetes Network –...

Gwinn – A night of fun and fundraising for the U.P. Diabetes Network will be held on Tuesday, July 19 from 6 to 9 p.m. at UpNorth Lodge in Gwinn. There will be bucket raffles and lots of other fun. Proceeds will go to the U.P. Diabetes Network. Bring a canned good or other non-perishable [...]