Tag: Diabetes
Health Tip – Oct. 22 – Are You a Sugar Addict?
An extraordinary collection of statistics assembled from many studies suggests just how dysfunctional Americans’ relationship with sugar has become. Incredibly, Americans consume 130 pounds...
Health Tip – Oct. 3 – Even Temporary Weight Loss Decreases...
If you’re overweight, losing 10 percent of your weight (20 pounds if you weigh in at 200) may cut your risk of developing type...
Health Tip – Oct. 1 – Obesity Plus Low Vitamin D...
After analyzing data from 5806 participants in a large national health survey, researchers at Drexel University School of Public Health found that low levels...
Health Tip – Sept. 21 – Sedentary Life as Bad as...
If you’ve been thinking about an exercise program, it’s about time to get off the couch. A new study from Harvard suggests that inactivity...
Marquette County YMCA Expands Programs For All Ages
MARQUETTE, MI – (Great Lakes Radio News) – The YMCA of Marquette County, better known as the “Y”, is starting up a series of...
The Latest Happenings At The YMCA Of Marquette County
MARQUETTE, MI – (Great Lakes Radio News) – The Marquette County Y is keeping busy with a series of events and activities coming up...
Health Tip – Feb. 2 – Mindful Eating to Fight Fat
A new study from the University of California, San Francisco, suggests that mindful eating plus stress reduction can prevent weight gain. In fact, the...
Health Tip – Jan. 5 – Vitamin D and Your Health
Taking supplements to overcome a vitamin D deficiency may cut the risk of dying by more than half compared to people who remain deficient....
Health Tip – Jan. 3 – Regular Exercise Promotes Better Sleep
You're more likely to get a good night's sleep if you perform moderate exercise for at least 150 minutes a week - that's only...
Health Tip – Oct. 20 – Yoga to Help Diabetics
Yoga is no substitute for the more vigorous exercise which many people with diabetes need in order to lose weight, but a new study...
