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Health Tip – Mar. 16 – Five Steps to Help...

Postnasal drip occurs when the thin mucus secreted into the throat by the nose and sinuses decreases and thickens, causing irritation. Often triggered by...

Health Tip – Dec. 29 – Walk Away From Your Colds

First of all, exercise - even a daily 45 minute walk four days a week - can cut your risks of catching colds. This...

Health Tip – Nov. 7 – Probiotics in the News

Probiotics, including foods or supplements containing "friendly" bacteria that normally inhabit the digestive tract (usually Lactobacillus or Bifidobacterium), may help prevent colds, a recent...

Health Tip – Nov. 3 – Are You at Risk for...

If you have itchy, red eyes that seem worse than is typically experienced with seasonal allergies, you may have pink eye. Also known as...