Tag: Cholesterol
Health Tip – Mar. 22 – BMI A Bit High? Your...
Here’s some cheerful news: an analysis of nearly 100 studies involving data on more than 2.88 million men and women found that being a...
Health Tip – Mar. 5 – Stress and Your Risk of...
How do you rate your stress level? Your answer to that question may tell you something about your risk of coronary heart disease. Researchers...
Health Tip – Feb. 20 – 6,000 Steps to Good Health
Do you know how many steps you take each day? A typical adult female takes about 5,117, which is just about a two to...
Health Tip – Oct. 26 – The Benefits of Olives
Olives are among the oldest cultivated foods known - they were planted and harvested in Crete some seven thousand years ago. While olives have...
Health Tip – Aug. 16 – Obese, But Healthy?
Being obese doesn’t automatically mean you’re destined for cardiovascular disease - although it certainly increases the odds. New research from the UK shows that...
Health Tip – July 5 – Jogging For a Longer Life
Jogging may extend your life. We're talking about an additional 6.2 years of life for male joggers and an additional 5.6 years for women...
Health Tip – Mar. 19 – A Bit About Garlic
Garlic is a culinary mainstay that provides a host of health benefits. It can help improve overall cholesterol levels, lower blood pressure and decreases...