Tag: Bone Density
Health Tip – Jan. 14 – Dental Health and Osteoporosis
Osteoporosis, which most commonly affects men and women over age 45, is characterized by a loss of bone density. According to the American Academy...
Health Tip – Dec. 20 – Vitamin C May Fight...
New research from New York’s Mount Sinai School of Medicine has found that high doses of vitamin C can help build bones, preventing osteoporosis,...
Health Tip – Sept. 6 – Yerba Mate For Bone Health
Yerba mate (also known simply as mate) is a tea made from the dried leaves of Ilex paraguariensis, an evergreen shrub in the holly...
Health Tip – July 5 – Jogging For a Longer Life
Jogging may extend your life. We're talking about an additional 6.2 years of life for male joggers and an additional 5.6 years for women...
Health Tip – June 27 – Put Your Best Foot Forward
Walking is an ideal way to get daily exercise- it strengthens almost every major organ in the body, promotes bone density, and boosts the...
Health Tip – Mar. 5 – Yerba Mate Tea for Stronger...
Yerba Maté tea is made from the dried leaves of Ilex paraguariensis, an evergreen shrub that grows in Central and South America. This Latin...
Health Tip – Jan. 19 – Boning Up On Vibration
Vibration machines are heavily promoted as a way to strengthen bones, but they didn’t provide this benefit for a group of postmenopausal women who...
