Home The Sunny Morning Show Active Physical Therapy Active Physical Therapy’s Paul Stefanac Discusses The Benefits Of Running

Active Physical Therapy’s Paul Stefanac Discusses The Benefits Of Running

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Paul Stefanac

Marquette, MIOctober 14, 2025 – On our latest Active Physical Therapy Update, we heard about the benefits of recreational running and how physical therapy can help it’s effectiveness.

Paul Stefanac, Physical Therapist at Active’s Marquette location, spoke about running and more with Mark & Walt in the Morning.

Stefanac explained what some of the bigger benefits of running are on the body and also how a physical therapist can assist in planning an effective running regimen.

He also shared information about when and how physical therapy can be used to help runners if they are having issues such as any pain and discomfort when they run.

Find out more via the Active Physical Therapy website.

-mediaBrew Communications

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