Marquette, MI – April 10, 2025 – On our Active Physical Therapy Update this week, we heard about reducing risks of injury to young athletes with proper training.
Matt Wheat with Active’s Marquette locations spoke about the topic with Mark & Walt in the Morning.
Wheat said there are several good methods for reducing injury risk in adolescent athletes with the correct use of managed strength training.
He also explained some key techniques to use to reduce injury risk in younger athletes along with some guidelines about strength training in a younger population.
-mediaBrew Communications
