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Active’s Karin Heidelberger Discusses Pilates

Karin Heidelberger

Marquette, MIMay 14, 2024 – On our latest update with Active Physical Therapy, we heard about Pilates.

Karin Heidelberger, Physical Therapist at Active’s Marquette Clinic, spoke about the excercise technique with Mark & Walt in the Morning.

Heidelberger explained what Pilates is and what it concentrates on. She also talked about how it differs from yoga and general strength training.

She also shared the advantages of Pilates-based exercise and who can benefit from it.

-mediaBrew Communications


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