Marquette, MI – April 25, 2023 – On our latest Active Physical Therapy Update, we heard from Erin Dillon, Athletic Trainer at Active’s Ishpeming clinic, about athlete burnout.
Dillon spoke about it today with Mark & Walt in the Morning.
Dillon said it is a condition sometimes known as “over training syndrome” where an athlete experiences fatigue and decline in performance despite continued or event increased training.
She explained some common symptoms or signs to watch out for and what are some of the main risk factors.
Dillon also talked about some good steps to take during training by athletes of all ages to help prevent it from happening.
-mediaBrew Communications
