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Get Ready for Spring And Summer Activities With Active Physical Therapy’s Holly Boburka

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Holly Boburka of ACTIVE Physical Therapy

Marquette, MIMarch 17, 2021 – On the latest Active Physical Therapy Update, Athletic Trainer Holly Boburka shared some info about getting ready for outdoor activities and the summer sports season.

Boburka spoke about how to get yourself and your kids tuned up as the weather is getting nice and the urge to get outside and get moving is getting stronger.

She talked about how those of us who might have taken a COVID hiatus from exercise can prepare to safely get active again.

Boburka also talked about kids getting back to team sports such as soccer and baseball and how parents can help get them ready to play again.

She also had some good information about what to do if something starts hurting or you get get injured.

Find out more at Active Physical Therapy’s website.

-mediaBrew Communications

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