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Active’s Kyle Aho Talks About Playing Offense with Your Health During the Pandemic

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Kyle Aho

Marquette, MIJanuary 5, 2021 – Active Physical Therapy’s Kyle Aho joined Mark & Walt in the Morning to talk about the importance of staying active and regularly exercising during the pandemic.

Aho spoke about the overall importance of keeping moving and fit during these times, and shared some good tips for daily exercise daily.

He also talked about how to create a home gym, if going to a gym is not an option due to quarantining.

Aho wrapped up with a few key things to consider if you are thinking about seeking out help from a physical therapist as well as the telehealth options that are available.

VISIT – The Active Physical Therapy website for more information.

-mediaBrew Communications

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