Marquette, MI – July 11, 2023 – On our latest Active Physical Therapy update, we heard about how walking is good for us, but how we walk is also very important.
Smith talked about proper walking with consideration to wear and tear on our joints and how to make sure that we are using our muscles on both sides of our body.
She outlined some of the things we should pay attention to in our feet as we walk and what we should look for in shoes to help us walk better.
Smith also added some insight about why our arms are important for walking and how factors such as our visual field can affect how we walk.
-mediaBrew Communications
