Marquette, MI – (Great Lakes Radio) – Snap Fitness & Cycle Soleil of Marquette have a pair of events this weekend to check out to learn more about keeping your heart healthy.
Gary Perala, Fitness Sales Manager, joined the SUNNY Morning Show with Walt & Mike this week to talk about Heart Health Days.
Perala said the Governor’s Council on Physical Fitness, Health and Sports and the Michigan Fitness Foundation have endorsed the programs as quality physical activity events through the Pure Michigan FITness Series endorsement program.
The first event is Friday, March 27 from 5:30-6:30 p.m. featuring a Live DJ Spin Class: 60 minute spin class with a live DJ, refreshments to follow.
The second event is Saturday, March 28 from 10 a.m. to 1 p.m. and will be offering cardiovascular health screenings, information and education on healthy lifestyle choices and prize giveaways. Screening cost $15 per person and includes: Blood Glucose, Total Cholesterol, HDL, Blood Pressure Screening and BMI (Body Mass Index)
Lifestyle tips will also be offered and discussed by guest speakers on Saturday.