Health Tip – Sept. 12 – Low Cal Game Day Snacks


    Combine one month of football season and noshing on high-calorie snacks, and what have you got? Double the size in belly, hips, and thighs. But cheer up! there are diet snack solutions to help.

    That’s right. Game day food makeovers that look and taste like the originals. Your guests won’t even know they’re low in fat and you’ll stay in your skinny jeans till baseball season.

    When serving chicken wings, offer a lite blue-cheese dip. For maximum calorie control with pizza, order thin-crust with lots of veggies and light on the cheese. Serve baked chips with a Greek yogurt-based dip. Make fudgy brownies with applesauce in place of the oil. And when it comes to the brewskis, check the new light varieties.


    Please enter your comment!
    Please enter your name here

    one × 1 =