Marquette, MI – (Great Lakes Radio) – On this week’s ACTIVE Physical Therapy Update, we heard from Jaime Green, who is a Physical Therapist at their Negaunee location inside the YMCA on Iron Street.
Green talked about using physical therapy in a proactive manner to get you physically ready for some of the stresses and strains that can be experienced during the holidays.
She explained how increased flexibility and regular movement helps prevent further strains if you have sore back or neck.
Green also talked about how a good physical therapy regimen can also help with your balance and can strengthen you in preparation of having to stand on your feet for long periods of time.
