Marquette, MI – (Great Lakes Radio) – On our latest Active Physical Therapy update, we were joined by Erin Dillon, who is an athletic trainer at Active’s Ishpeming location.
Dillon joined us to talk about the importance of having good shoes if you are going to be doing any running.
She shared some key tips to keep in mind when looking for shoes; including what type of running you are doing, where you will be running and how you run.
Dillon said Active has an option for you to consider is a Running Assessment that they can do to help you determine the individual mechanics of how you run and then use that information to determine the best show for you.
She added that the Running Assessment can be done at any of Active’s locations, and more information is available at their website.
LISTEN IN – An Active Physical Therapy update with Erin Dillon with more about good running shoes.
VISIT – The Active Physical Therapy website for more information.
