Marquette, MI – (Great Lakes Radio) – Ankle injuries are very common, and people who are dealing with them should consider an effective physical therapy regimen to rehabilitate those very important joints.
That’s the word from Holly Boburka, Athletic Trainer with the Active Physical Therapy Ishpeming office, who joined the Sunny Morning Show today.
Boburka said both new and long-time chronic ankle injuries can be rehabilitated by therapy that gets you moving without pain by stabilizing and then strengthening the joint.
She said many people are living with chronic ankle pain that is related to a long-ago injury that causes them to re-injure the ankle and have to deal with pain and discomfort as well as instability as they walk or run.
Boburka said that if you are suffering from an ankle injury to talk to your doctor and then plan on a solid physical therapy plan to get the joints back in strong working order.
VISIT – The Active Physical Therapy website for more information.
