Home U.P. News Updates Perform4Life Presents Couch To 5K To Get You Moving

Perform4Life Presents Couch To 5K To Get You Moving

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Bron Harmon

Marquette, MIOctober 7, 2020 – Perform4Life in Marquette is hosting a special 6-week fitness program to get you moving and healthy.  Bron Harmon, Personal Trainer at P4L, joined Mark & Walt in the Morning today to talk about their Couch to 5K program.

Harmon explained that the program is designed to get you off of the couch and is fully accessible and trackable through their Mywellness app which can be used at home or in the gym.

Harmon said P4L has teamed up with MQT Nutrition and Queen City Running Company for the effort and not only will it get you active, but it will help raise money for a great organization, the TV6 Can-A-Thon.

LISTEN – Perform4Life Personal Trainer Bron Harmon with more about their Couch to 5K program.

VISIT – The P4L website for more information and to sign up.

-mediaBrew Communications

 

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