Tag: Yogurt
Health Tip – Jan. 24 – Low Calorie, Non-Fat Strawberry-Banana Smoothie
You won’t believe this is low calorie once you have tasted the strawberry banana recipe for a refreshing day. Sometimes simple smoothies are the...
Health Tip – July 27 – Yogurt to Cure Bad Breath
Bad breath comes from a number of places, the two most common being the mouth and the stomach. The neutralizing powers of yogurt and...
Health Tip – Apr. 24 – Chia: Not Just For Planters
Perhaps best known as the source of “fur” on novelty planters called Chia Pets, chia is the highly nutritious seed of a desert plant...
Health Tip – Oct. 7 – Brain Power
For good brain function, never skip breakfast. Have food with protein (eggs, yogurt) and some complex carbohydrates (whole grains, fruits, nuts, vegetables). The lecithin...
