Tag: Women Age
Health Tip – Feb. 20 – 6,000 Steps to Good Health
Do you know how many steps you take each day? A typical adult female takes about 5,117, which is just about a two to...
Health Tip – Dec. 10 – Can An Apple A Day...
It’s not necessarily the daily apple that staves off mental decline - it’s the ability to bite into one and chew it up, according...
Health Tip – Sept. 10 – More Vitamin D, Fewer Fractures
A new report from Tufts University suggests that higher daily doses of vitamin D - between 800 and 2000 IUs - can significantly lower...
Health Tip – June 8 – Chemicals May Pose Diabetes Risk
Some chemicals may pose a diabetes risk. The chemicals in question are phthalates (pronounced THAL-ates), and they’re everywhere - in plastic toys, detergents, food...
