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Health Tip – Nov. 2 – Avoid Iodine Deficiency

Iodine, a non-metallic mineral, is required by humans in trace amounts for proper development and growth. An iodine deficiency leads to an enlarged thyroid...

Health Tip – June 22 – What To Do When You...

So you have a case of the blues. You are depressed and just can't seem to shake that feeling.  What can you do?1.  Motion...