Weights | Sunny 101.9 - Marquette, Michigan Radio- mediaBrew Communications

You won't have a problem getting the gear you need for your work out routine.

Join Blackfly CrossFit by February 1st to Receive 15% OFF Your...

Staff mB - January 23, 2019

Marquette, MI - January 23, 2019 - Blackfly CrossFit is more than a gym and a membership at Blackfly is so much more than...

Dee Dee

Health Tip – Mar. 7 – Best Exercise for Weight Loss

Staff mB - March 7, 2013

If you are really motivated to lose weight through exercise, aerobic training is likely your best bet. Researchers at Duke University looked at whether...

Dee Dee

Health Tip – Feb. 9 – Age No Barrier to Muscle...

Staff mB - February 9, 2012

Here's the bad news: a couch potato lifestyle can mean losing up to 0.4 pounds of muscle per year once you reach age 50...

Tag: Weights

Join Blackfly CrossFit by February 1st to Receive 15% OFF Your...

Health Tip – Mar. 7 – Best Exercise for Weight Loss

Health Tip – Feb. 9 – Age No Barrier to Muscle...