Tag: Waist Circumference
Health Tip – Mar. 7 – Best Exercise for Weight Loss
If you are really motivated to lose weight through exercise, aerobic training is likely your best bet. Researchers at Duke University looked at whether...
Health Tip – Aug. 10 – Your Waist Size and Your...
The body mass index (BMI) is the ratio of your weight in kilos to the square of your height in meters and can be...






