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Health Tip – Apr. 3 – Protect Your Heart with a...

Older adults can have a reduced risk of developing heart disease if they include more Vitamin D in their diets. Vitamin D and fortified...

Health Tip – Feb. 13 – Vitamin D for Better Teeth

We know that kids need vitamin D to help them grow strong bones, but the question of whether “D” is also important for healthy...

Health Tip – Jan. 29 – Five Signs of Colon Cancer

Colon cancer, also known as colorectal cancer, is now the second leading cause of cancer deaths among American adults. When treated at an early...

Health Tip – Oct. 1 – Obesity Plus Low Vitamin D...

After analyzing data from 5806 participants in a large national health survey, researchers at Drexel University School of Public Health found that low levels...

Health Tip – Aug. 8 – Experimenting With Supplements?

Wondering which supplements to take? The fact is, there is no one right solution. A core regimen consisting of a daily multivitamin, a high...

Health Tip – June 5 – Yogurt Drink Plus Vitamin D...

Sipping a daily dose of a vitamin D fortified Persian yogurt drink called doogh seems to dial down inflammation in people with type 2...

Health Tip – Feb. 29 – Vitamin D + Exercise =...

Vitamin D + Exercise = Fewer Falls. That's the conclusion from a review of 54 studies that included data from more than 26,000 seniors....

Health Tip – Feb. 14 – Depressed? Think Vitamin D

After reviewing data gathered during a four-year study involving nearly 12,600 participants, researchers have reported a clear link between low levels of vitamin D...

Health Tip – Jan. 19 – Boning Up On Vibration

Vibration machines are heavily promoted as a way to strengthen bones, but they didn’t provide this benefit for a group of postmenopausal women who...

Health Tip – Dec. 2 – Reducing Macular Degeneration Risk

Macular degeneration is a debilitating eye disorder generally considered to be irreversible, and it remains the leading cause of blindness in individuals over the...