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Health Tip – Mar. 1 – Good News: Immune System Doesn’t...

Here’s one less thing to worry about as you get older: your immune system will still be as capable of shaking off bugs as...

Word of the Day – Aug. 31 – Mettle

Noun: Mettle (MET-ul)Definition: 1 a. Vigor and strength in spirit or temperament b. Staying quality: stamina2 Quality of temperament or dispositionSample sentence:...

Word of the Day – July 7 – Enervate

Verb:  Enervate  (EN-er-vayt)Definition:1. To reduce the mental or moral vigor of2. To lessen the vitality or strength ofSample sentence:  Dehydration and prolonged exposure to...