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Health Tip – Jan. 21 – Exercise to Reduce Arthritic Knee...

The most effective therapies for relieving the pain of arthritis in the knee are aerobic exercise, swimming and strength training. A newly published review...

Health Tip – Sept. 24 – What’s Really Wrong With Fast...

In addition to consuming oversize portions that quickly exceed a prudent calorie intake, eating too much fast food appears to dramatically raise the risk...