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Health Tip – Dec. 13 – Avoid This Common Bread Ingredient

Bromated flour contains potassium bromate, an oxidizing agent widely used in commercial baking to strengthen dough and promote rising. Some brands of flour sold...

Health Tip – July 18 – Lose a Few Pounds to...

Women: if you’re overweight or obese, shedding just 10 percent of your weight might reduce your overall cancer risk. The goal is to lower...

Health Tip – Dec. 1 – Sitting and Cancer

Even if you exercise a little every day, spending the rest of your time sitting may sabotage the positive effects of your morning run...

Health Tip – Sept. 23 – Corn Syrup vs. Sugar

You’ve likely seen the advertisements promoting the idea that corn syrup is the same as sugar. There is a difference - high fructose corn...

Health Tip – July 1- Low Fat Isn’t Always Better

Women who follow a low-fat diet may not be getting as many essential nutrients as they should, according to the findings of a...