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Health Tip – Jan. 12 – Three Steps to Choosing Healthy...

Even if you avoid the brightly colored boxes of sugarcoated kids' cereals, you may not be picking the healthiest breakfast options. Sugars, calories and...

Health Tip – May 17 – What Junk Food Does to...

You are what you eat is probably never more apparent than soon after you eat a convenient, good-tasting junk-food meal. Most of the time...