Tag: Training Group
Health Tip – Mar. 7 – Best Exercise for Weight Loss
If you are really motivated to lose weight through exercise, aerobic training is likely your best bet. Researchers at Duke University looked at whether...
Health Tip – Aug. 21 – Meditation for Multitasking
Practicing meditation might make your workday less stressful and improve your memory and concentration. A new study from the University of Washington explored the...
Shopping Show Featured Deal – Fitness Available 24 Hours a Day
New fitness facility in Ishpeming has removed all excuses for exercising this year with training accessible to members 24 hours a day. Shopping Show...
