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Health Tip – Mar. 14 – Texting While You Walk

Do you look both ways before crossing the street? Not likely, reports a team of researchers at the University of Washington. They observed the...

Removal Deadlines for Ice Shanties Approaching

MARQUETTE, MI – (Great Lakes Radio News) – The DNR is reminding Upper Michigan anglers that mandatory ice shanty removal deadlines are approaching, and...

Former Michigan First Lady has Died

MARQUETTE, MI – (Great Lakes Radio News) – Helen Milliken, former Michigan first lady, has died.  She was 89. Millliken, wife of former Governor William...

Health Tip – Sept. 13 – Tai Chi for a Better...

Tai  chi,  a traditional Chinese martial art, may do more than keep seniors strong, flexible and mobile. A new study from China found that...

Health Tip – June 6 – Raisins to Lower Blood Pressure

Snacking on raisins a few times a day may help lower your blood pressure if you have pre-hypertension, a condition affecting one of every...

Health Tip – Jan. 5 – Vitamin D and Your Health

Taking supplements to overcome a vitamin D deficiency may cut the risk of dying by more than half compared to people who remain deficient....

How Do NFL Football Players Go to the Bathroom On the...

Green Bay, WI  - A few weekends ago I headed down to Green Bay for a family vacation and another Lambeau Field experience.  I...

Proper Core Exercises the key to a strong, healthy body as...

Don't exercise the wrong way.  Too many people head to the gym with no clue on how to perform the work to maximize the effort. One...